Welcome!
Natural Hygiene is a field of biology that is based on hundreds of years of study and observation.
Beginner’s Guide
Download this FREE PDF to get started with a Natural Hygiene Diet.
Every animal on our planet has a narrow set of foods that it is anatomically capable of thriving on. These foods incur the smallest possible burden on the organism while providing all of the nutrients and energy it needs. Humans are no exception.
Order a full color booklet of the Beginner’s Guide for only $5 (plus shipping).
What should we eat for health?
Humans are of the classification frugivore. Our natural diet that suits all of our needs without overworking the body’s metabolism is predominantly fruits, tender greens, some vegetables, nuts and seeds.
Fruits provide everything that humans and all frugivore species require to survive and thrive: Proteins in their usable form of amino acids, fats (fatty acids), vitamins, minerals, various trace chemicals and most importantly sugar and water.
Hygienic Homestead 